Last week I had the pleasure of attending Vogue’s Fashion Night Out at Superdry on Regent Street, London. I got a sneak peek at Superdry’s new autumn collection – and there are some gorgeous pieces in there!
I normally think of the women’s clothing at Superdry as being quite sporty and I suppose quite masculine, but I was wrong. There’s a real urban feel to the collection but there’s also classicism and femininity.
What makes a house a home? I admit I’ve struggled to make my house really feel like mine (I say mine loosely as it’s rented so by ‘mine’ I mean feel as mine as possible!) on a tight budget. Because I really think it’s the little details that make it and it’s normally those little things that are neglected on a small budget in favour of more ‘essential’ items. I admit, lots of the things around our home are still things we inherited for free or bought because they were cheap (ie second hand furniture that isn’t our taste or Ikea stuff that ‘will do’). But it’s the trinkets, artwork, photos and personal bits that make my house feel like my home.
I definitely haven’t got my whole house to feel like home – it’s a work in progress – but I’m almost happy with the living room so I thought I’d focus on that for this blog post.
I love the fireplace area because I suppose it’s the statement wall. It’s what the sofa faces so it’s the wall we see most of the time. The main image is a print by Roy Lichtenstein. I got this from the Lichtenstein exhibition at the Tate last year and loved it – I couldn’t leave without bring home something with me. I love the style of his work and this seemed to match some of Rob’s tastes too. Above it you’ll see a pair of 3D glasses and a Hilly Valley town fair flag, both mementos from the recent Back to the Future Secret Cinema… Continue reading
At the weekend Rob and I went to Pizza Express in Brighton. I’d heard really good things about the pizza bases there by fellow gluten-freers and Coeliacs so I was keen to try it out for myself.
When we got there we were greeted by a very friendly waiter – and that was something that was really noticeable actually. Not to skip to the end, but from the moment we arrived to the moment we left the staff were very personable and friendly – almost to the point where it felt like we were in a little local independent restaurant rather than a large chain. It was really nice.
As we sat down and were handed menus, I immediately asked for the gluten-free menu. I’d already checked out the menu online so had a good idea about what I’d pick for my main. The waiter then told me that actually there was just the one menu and that all the gluten-free options were clearly marked – AND that I could have any of the pizza toppings on a gluten-free base. The gluten-free online menu only offered the ‘Classic’ pizza toppings and now I also had the choice of all the ‘Romana’ toppings. It was music to my ears but also a choice I wasn’t prepared for. Needless to say it took me quite a while to order!
For starters I had the Risotto Fresco which was an oak-roasted salmon fillet in a creamy white wine risotto with rocket and lemon. It was delicious; I wolfed it down! The meal also came as a main and I questioned whether to change my order to get it again for my main course… but I had fancied a pizza for a while (plus eating the same thing for two sittings would be ridiculous, if not tasty).
UPDATE: I originally called this a low FODMAP dish, as I thought it was! But thank you to @xHeeralx for pointing out that you cannot have mushrooms on a low FODMAP diet. Sorry, I’m still learning! So this is gluten-free but I’m afraid it’s not low FODMAP.
This is not my recipe, I found this on http://anicelittlewander.wordpress.com and adapted it (which also probably means I removed all authenticity so for something traditional please follow the original in the link!). I emitted all onions and garlic (I did this originally so that I could make it low FODMAP without realising mushrooms are actually high FODMAP, doh!) and replaced soy sauce with Tamari sauce which is a Japanese substitute. I’m sure it tastes much richer with the garlic and onions but I just didn’t feel it was worth the risk of stomach cramps. I have recently come across a blog post which lists low FODMAP ideas for garlic and onion lovers though.
Anyway, so back to the recipe. This made two portions:
Block of extra firm tofu (I could only find firm tofu rather than extra firm which didn’t hold very well)
100g rice noodles
Big handful of shiitake mushrooms (the original recipe asked for dried mushrooms but I used fresh as they were cheaper!)
Ground ginger, 1tsp
Chilli flakes, to taste
Gluten-free vegetarian stock (I use Bouillon)
- Cut the tofu into equal sized pieces and fry in sesame oil until browned on all sides.
- Meanwhile, heat seseame oil in a big saucepan. Add the stock, Tamari sauce, shiitake mushrooms, ginger, cloves and cinnamon (and onion and garlic substitutes, if using). Bring to the boil and simmer on a low heat for at least an hour.
- Prepare rice noodles. Soak in boiling water for about 15 mins and stir regularly to stop them from sticking.
- Place your cooked noodles in your serving bowl, top with the stock mixture and place tofu on top. Sprinkle with chilli flakes. EAT!
I really really struggle not to stuff my face with snacks when I’m at work. The office is full of foodies, which is great as I love talking about food and sharing recipes but it’s not so great when there’s always a fully stocked ‘snack area’. I think there’s currently a few big bags of sharing crisps, various big packets of chocolates and cakes. And it’s not even anyone’s birthday.
I think it’s ok to snack but I also think it’s good to be prepared for it. That way you avoid making nasty slip ups and regretting it later! So here are a few tips based on my own experiences of trying to snack healthily!
Photo courtesy of jointventurespt.com
Don’t buy it!
If you fill your desk drawer with crisps and chocolate bars, you will eat them. Same goes for the kitchen cupboards if you work at home (actually I find it even harder to resist the temptation if I know I have ‘naughty’ treats in the kitchen and I’m working from home!). If you don’t buy them, you can’t eat them, simple as that. Buy healthier things and you won’t be as tempted to eat the unhealthy stuff.
Take healthy snacks to work with you
Here are a few ideas for healthy snacking alternatives that will keep you going till lunch:
- Carrot sticks or celery with hummus
- Rice cakes with soft cheese
- Cocoa Nakd bar (I love these – they’re a great substitute for chocolate and they’re gluten free!)
- Oat cakes with peanut butter
- Low fat Greek yoghurt
- A handful of mixed nuts
- Edamame beans
- A boiled egg
- A homemade fruit juice or smoothie
- Homemade popcorn
- Chocolate covered sesame bar
- Fruit, fruit and more fruit!
Identify your weaknesses and take substitutes for those with you. I’m a savoury fiend so if I don’t have healthy snacks with me and I get hungry, I’m much more likely to pop to the shop for a packet of crisps. I’d rather I had a few healthy alternatives ready to pick at if I feel I need to.
Another alternative if it’s getting quite close to lunch so you don’t want to pick at food is to have a cup of tea! It might fill you temporarily till lunch time.
Photo courtesy of morigami via flickr.com
Don’t beat yourself up
There’s no point making yourself feel bad about it if you make a slip up. The odd treat every now and then is ok. Just don’t gorge every day! I’m much more disciplined in the week when I’m at work because I try to stick to what I said earlier – I only take healthy treats to put in my desk drawer. But at the weekend it’s a different story and I’m more likely to sneak in the odd treat. But I think that’s ok because it’s only every now and then.
How do you survive a snack attack?